On another note- I am super pumped about my "weightloss planner". I am the queen of being organized (I love lists)- sometimes a little too much- I am that girl that has lost something from being too organized! However this planner is already doing wonders- I am tracking thoughts as well as food (times) and work outs for the day with little check boxes- so I am holding myself accountable- who wants to stare at a Un checked check box...NOT THIS GIRL! That's really depressing when you are a person who will write something on your list JUST to check it off- Yes I do that..sorry I'm not sorry! So far today all checks are a go- even hooked myself up with a fresh playlist to run to tonight! I am so excited its FINALLY warm enough outside!!! HURRAY!!!
On another note, I am feeling as though I have finally gotten over my food hurdle! I got the crap out of my system and have gotten back into eating what I should to keep my body healthy and Happy. The sun is definitely helping tremendously!My biggest problem was having that mindset of "if I don't write it down, then the calories don't count right?" WRONG! You are only fooling yourself if you think that way- your body knows what you put in and what comes out and EVERY CALORIE COUNTS!
|Picture found HERE|